There are thousands of yoga videos out there and I've sifted through them joyfully to find these little nuggets.有成千的瑜伽影帶在市面上，經過篩選後，我很高興有地找到這些很棒的寶貝。 I hope in whatever stage of Motherhood you are in, that you enjoy your body and breath and learn something new. 不管你現在處於任何階段的母親，我希望你能享受你的身體、氣息和學習新的東西。
If you are not a Mom, you can be someone who can practice yoga and intentionally dedicate your practice to a mother today. 如果你不是一個媽媽，你可以成為一個練習瑜伽的人，而且可以把你的練習在今天特意地獻給一個母親。
(Our Mother's Day 母親節 Series Part 7: Yoga for Busy Moms)
Heidi Gauthier, left, helps jobseeker Jennifer Thomas look at job postings online at a community center in Washington on June 1. 海蒂‧高提耶（左）六月一日在華府一處社區活動中心，協助一位名為珍妮佛‧湯瑪士的求職者在網路銀行上找工作。
Photo: Bloomberg 照片：彭博社
In most common occupations women still make less than men doing the same job for an equal amount of hours, according to new data released on April 17. Overall they earn 77 cents for each dollar made annually by men and for some jobs, such as financial manager, the number drops to 66 cents.
“These gender wage gaps are not about women choosing to work less than men — the analysis is comparing apples to apples, men and women who all work full time — and we see that across 40 common occupations, men nearly always earn more than women,” said Ariane Hegewisch, a study director at the Institute for Women’s Policy Research (IWPR), a non-profit research organization.
She added that the reasons are varied but discrimination law cases show that women are less likely to be selected for the best jobs, they get hired at a lower rate and don’t get equivalent raises to men over the years.
“Discrimination in who gets hired for the best jobs hits all women but particularly black and Hispanic women,” Hegewisch explained.
