Sunday, May 31, 2015

Yoga for Men Part 1: 男人的 瑜伽練習 練習一

Holding doors open for men threatens their masculinity 幫男人開門 威脅他們的男子氣概

A sure-fire way to ruin the self-esteem of a cocky colleague is to hold the door open for him, say psychologists.
Such a gesture could be taken to imply that the recipient looks needy and vulnerable.
This is likely to clash with their masculine identity and leave them deflated, professors Janice Kelly and Megan McCarty of Purdue University in Indiana suggested.
Their study, published in the journal Social Influence, found no evidence that women were effected in a similar way when men held doors for them.
The authors said even fleeting examples of unexpected help can have significant impact if they work against typical gender roles.
Men who had the door held for them by another man reported lower feelings of self-esteem and self-belief than men who did not have the door held for them.
No differences were seen in women, regardless of whether a door was held open for them or not.
(Liberty Times)


絕對能摧毀臭屁同事自尊的方法,就是幫他開門,心理學家說。
這可能與他們的男性認同有所衝突,並且讓他們很洩氣,印地安納州普渡大學博士凱利與麥卡尼強調。
他們的研究,刊登在期刊「社會影響」上,沒有發現證據顯示,女性在當男性幫忙開門時有受到同樣影響。
作者說,即使時間短暫的、突如其來的幫助有顯著的影響,若他們這些動作有違典型的性別角色。
被男人幫忙開門的男人,據稱其自尊心與自信心比沒有被幫忙開門的男人來得低落。
但在女性身上並沒有不一樣,無論她們是否被提供開門的服務。
(自由時報/翻譯:詹立群)


TODAY’S WORDS
今日單字
1. sure-fire adj. 必定能的 
例: This is a sure-fire way to get publicity.
(這麼做必定能引人矚目。

2. cocky adj. 驕傲自大的 
例: Don’t get cocky just because you’ve achieved some amount of success.
(別小有成績就把尾巴翹起來。)

3. clash with v. phr. 與…衝突 
例: The color of the curtains clashes with the color of the wall.
(窗簾顏色與牆壁顏色不協調。)

YOGA FOR MEN ROUTINES


Thursday, May 21, 2015

High Blood Pressure 高血壓

The risks of resistant high blood pressure 頑固性高血壓 日吃三次藥仍中風


 

Neurosurgeon Liao Pen-li points out a 6 cm blood clot that caused hemorrhaging in the left side of a male stroke victim’s brain.
神經外科醫師廖本立指這名中風男子左腦出血的血塊直徑六公分。

Photo: Tsai Shu-yuan, Liberty Times
照片:自由時報記者蔡淑媛

TODAY’S WORDS
今日單字
1. cold snap n. ph 寒流 
例: This is just a cold snap. It should not last very long.
(這只是個寒流,不會持續太久。)
2. soar v 飆高 
例: Prices of vegetables often soar following a typhoon.
(蔬菜價格在颱風後常會飆高。)
3. plummet v. 驟降;墜地 
例: Both engines failed, and the airplane plummeted to the ground.
(飛機因為兩個引擎都失效了而墜地。)



Sufferers of high blood pressure often ask, “I am already on three kinds of medication. Why is it that I still had a stroke due to high blood pressure?” Doctors point out that people with resistant high blood pressure are 20 percent more likely to get a stroke than those with regular high blood pressure, and if they do not control their blood pressure or pay attention to changes in the air temperature, they are vulnerable to having a stroke.
There was a 66-year-old man, not yet retired, who had high blood pressure. Although he took three different types of medication every day to keep his blood pressure under control, he didn’t visit the clinic on a regular basis, and neither did he keep an eye on changes in his blood pressure. The result was that when a cold snap came, one cold night, he lost the strength in his arm and leg on the left side of his body and he found he had trouble walking. After he was sent to the hospital, he was diagnosed as having had a stroke brought on by soaring blood pressure. He gradually recovered after being treated in hospital.

Doctors say that 60 percent of people in Taiwan over 65 years old have high blood pressure, and some of these people take three or more kinds of hypotensive medication, but are still unable to control their blood pressure properly, or have to take as many as four types of hypotensive drug before they can control their blood pressure to within the target range. This is when they are said to have resistant high blood pressure.
When the temperature plummets it is important to keep warm in order to minimize the risk of a stroke.
(Liberty Times, translated by Paul Cooper)


我已經吃三種降血壓藥了,為什麼還會因為高血壓而腦中風?」常有高血壓患者有這個疑問。醫師指出,頑固性高血壓老年患者原本就比一般患者多了二成的腦中風機率,如果沒有好好控制血壓及注意氣溫變化,一不小心就可能中風。

有一名六十六歲仍未退休的高血壓患者,平日服用三種降血壓藥,以控制血壓,但並未定期回診和注意血壓變化。結果一波寒流來襲,他在寒冷深夜出現左手、左腳無力、步態不穩等症狀,送醫急救後,確診為血壓飆高引起的腦中風,住院治療後才慢慢恢復。
醫師說,國人六十五歲以上的高血壓盛行率超過六成,其中有部分患者使用了三種以上的降血壓藥仍無法正常控制血壓,或是要使用多達四種降血壓藥才能把血壓控制在目標範圍內,這種患者就是頑固性高血壓患者。
在氣溫驟降時,要特別注意保暖,才能把發生腦中風的風險降到最低。
(自由時報記者蔡孟尚)

Grammar語法


名詞 Noun

動詞 Verb

形容詞 Adjective

慣用語 Idiom