Winter 冬季
Winter SportsSt. Nicholas 聖尼古拉斯節
Listening to too much Christmas music is bad for your health 臨床心理學家：聽太多耶誕音樂對健康有害
The passing of the winter solstice means that the new year is coming 進入冬至後也意味著，新的一年即
Transition From Winter (Vata season) to Spring (Kapha season)
Transition tip: Springtime is a great time for warmer, moving styles of yoga that focus on detoxing the body, especially the liver after a winter of heavier food and less movement. It’s also a great time to try something new! If you’re developing a home practice, consider adding in backbends, heart opening poses, inversions, and twists.
Spring 春天
Easter
A Spring View
St. Patrick
Detoxing排毒
Elephant water battle heralds Thai new year 大象打水仗 宣告泰國新年起跑
Steroids rely on liver to metabolize 類固醇靠肝臟代謝
Tranquility for Spring
A Spring View
St. Patrick
Detoxing排毒
Elephant water battle heralds Thai new year 大象打水仗 宣告泰國新年起跑
Steroids rely on liver to metabolize 類固醇靠肝臟代謝
Tranquility for Spring
Summer 夏天
Air Conditioning and Heart Attacks 熱天進出冷氣房 心肌梗塞急症激增
Transition From Summer (Pitta season) to Autumn (Vata season)
Transition tip: Autumn is a GREAT time for Yin yoga and some restorative practices. If there’s a lot of variety in your current practice, consider settling into a stable routine through the autumn and start to vary it a little towards the end of winter. If you’ve got a home practice going, try adding forward bends, standing poses, and some balance poses into the mix.
Fall 秋天
Pomelo picking tips for Mid-Autumn Festival 中秋節吃文旦 挑柚技巧學三招！
Full-moon arrives two days late for this year’s Mid-Autumn Festival 中秋月今年不圓 天文館：真正月圓要晚兩天
Diwali 排燈節
Full-moon arrives two days late for this year’s Mid-Autumn Festival 中秋月今年不圓 天文館：真正月圓要晚兩天
Diwali 排燈節
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